Carrot Cake Brown Rice Porridge

Today's recipe is for this cozy bowl of carrot cake brown rice porridge. I’ve been saving this one from a few weeks ago, as honestly, it's just too delicious not to share. This bowl combines so many of my favourites into one.  It's warming, it's satisfying, and it's delicious. I hope you like it! 

Read More
Eating Disorder Awareness Week 2018

This week in the UK, it’s eating disorder awareness week (or #EDAW2018). I've wanted to share something for a while, but I've felt anxious about opening up and about making sure I say the right thing. To be honest, I just didn't know where to start with today’s post, so I went straight in. I've shared some facts about eating disorders, a little bit about my journey, what you can do if you're struggling or know someone who is and a list of valuable resources. Maybe it will resonate with you in some way, maybe it won't. But either way, I hope by sharing this it will help you or those around you in some way to battle this horrible illness.

Read More
Sweetly Roasted Butternut Bowls

I'm keeping it short but sweet today, with my first recipe in a while. These sweetly roasted butternut bowls are incredibly simple, but really tasty. Serve yours up anyway you like and hopefully you'll make yourself a deliciously satisfying breakfast that provides you with in two portions of your daily fruit and veggie intake before you've left the house! 

Read More